Surrender and Rest

Surrender and Rest

There’s an inner voice fighting to be heard
but there is a layer of sadness that drowns it out
A layer of lies that causes me to listen to the voice of doubt
What do you do when you’re too tired to fight?
When everything feels loud …even when the house is quiet at night
What do you do when you just want to sleep?
When your prayers go unanswered when you pray to the Lord your soul to keep…
Some nights I feel as if I’m drowning
Choking on the tears from the internal crying…
I know I’m not alone
Sometimes I find comfort in the rain sounds emitting from my phone

I know these feelings will soon pass
Gotta put this body in motion
I have to learn how to embrace all of this
instead of judging myself
or seeing the quickest distraction
Candy Crush won’t do…
Neither will mindless scrolling
I gotta inhale exhale
instead of trying to contain the breath I’m holding….

Surrender and rest

The Light

The Light

Usually, I just post my poem with little to no discussion about the inspiration or meaning behind it. My last few poems have been about depression and each time that I write, my goal is to find the light in the moment or be a light for others.  This poem was written during a moment where I was finding my way out of a dark space.

Felt myself coming apart at the seams long time ago

Didn’t stop to take a breath

Always had to be on the go

No time to stop or yield

Didn’t allow myself to take inventory of how I feel

One day I asked for a break

Eventually, I broke

Unable to do nothing more than cry

Unspoken words caused me to choke

Chakras misaligned

Crying out for help

But no one could see my mind

Therapist recommended medication

But I decided to try meditation

I’m learning how to breathe

A much more difficult task than anyone would believe

Don’t sleep in the power of the inhale exhale

It can save you from burning in your own internal hell

Inhale until your chest fully rises

Hold it

And release anything that compromises

Protect your sanity and energy

I’m starting to feel alive again

The path is starting to clear

I’m starting to see me

Yesterday was my first day back at work and it honestly went very well. By night time sadness hit me outta nowhere. I wrote this poem in an attempt to get through it.

 

At the end of the day

I gotta stand in my own

Face the things that burden me all alone

Everyone tries to assure me and remind me that a whole universe has my back

But that nigga ain’t here or don’t hear when I ask for help to get back on track

6-week old baby

Still trying to feel a new version of sane

Fighting all of this heaviness coursing through my veins

All while my face holds a smile

People happy to see me cause I’ve been gone for a while

Partnership or not this battle is on me

I have to change my perception of reality

Most days deep down I know that all is well

But at this moment I feel like I’m laying in hell

Too numb to break a sweat

Soul growing cold enough to survive

All while the crowd cheers keep hope alive

Have you ever been surrounded by people that cheer you on and advise you on what to do?

Wishing you had someone who could be you for you?

Deep inside I want someone to be me for me

Be there to do all that they can to show me how to get free

Be there to just sit and comfort me

Without me having to ask or beg or hope that they want to be there for me

I swear these poems are getting repetitive

Same message different words

Maybe one day they will be more than just liked

But heard …

Postpartum

Postpartum

No one talks about how life will change 
How a new beautiful baby brings change 
Wanna breastfeed? 
Don’t forget your nursing bra, nursing pads and don’t forget to track how much water you’ve had …
Broccoli gives y’all both gas

It’s 3 am and everyone else is asleep 
Sitting on the side of the bed allowing myself to weep 
For the first 2 weeks make sure you get your rest.
Eat when she eats, and sleeping when she sleeps is what’s best …
Some days are easier than others 
I can admit at times that I want to take my frustrations out on my lover 
I remind myself to step back and meditate
And be cautious about the decisions that I make 
Family and friends shower the baby with blessings 
Everyone flocks with ooohs and awws 
You damn right she’s cute 
But when things get real my phone is mute 
I appreciate those who text just to check on me 
There’s much more to motherhood than what the eye can see

Your partner is the one who is supposed to be there to ALWAYS have your back 
But that’s not reality and most times there’s no one there to pick up the slack 
We are all human and have our own crosses to bare 
So understand that there’s no one someone else can always be there 
There’s no such thing as getting it all right 
So let’s stop letting the quest for perfection keep us up late at night 
The best thing I can do is to ditch the idea of perfection 
Be patient with myself and others and take note of the daily lessons 
We have access to everything we need and desire 
But we keep adding gas and doubt to the fear fire 
Breathe
Be still and know 
Enjoy the journey
Continue to grow …:

Anger Management

Anger Management

Anger Management 
I don’t want to be angry
Don’t want to be emotional 
But somehow the rage takes over 
My chest get tight 
This shit ain’t right 
Don’t want to feel like this any more 
0 to 100 in the blink of an eye 
No matter how many deep breaths I try 
So the only way to release the steam 
Is to let it liquefy from my eyes 
Inhale 
Exhale
Inhale 
Exhale let the tears flow 
Find your center
Find a focus 
Let it all go!

Queen Tings

Queen Tings

Constantly being told that yall get no love from Black women
Cause niggas ain’t shit 
Makes it hard for the ones who got nothing but love for you to not tap out and quit 
Ain’t my fault if you believe the lies 
Especially if you have an exception to your truth in front of your eyes 
My back ain’t strong enough to make up for the perspectives of the majority 
Getting fed up with hearing that I’m the minority !
Well brotha treat me as such!
Tell me if that’s asking too much 
Queen 
Black wOman
Strongest beings I know 
Were not put here solely to support while you grow!
We both got healing to do !
It makes it impossible when we are abandoned when we are trying our best to show you how much we love you !

Can’t let the brokenness you feel cut holes in my heart! 
Can’t let my emotions tear us apart !
There’s so much work to do !
Shit gotta happen whether it’s with or without you !